Rebekah is a Licensed Professional Clinical Counselor in the state of MN. She earned her BA at
the University of MN and her MA at the University of St. Thomas. She also has a certificate in
Co-Occurring Disorders from Adler Graduate School. Rebekah has experience working in many
types of mental health settings from residential, day treatment, in-home, in-school, and outpatient
for both adults and children.
With a straightforward, solution-focused approach, Rebekah helps clients move beyond feeling
stuck and develop practical strategies for lasting change. She believes therapy should be a
collaborative process that provides both support and actionable tools, empowering clients to
navigate life’s challenges with greater confidence and resilience. Rebekah understands that every
person’s experiences are unique and tailors treatment to meet each client’s specific needs and
goals.
Drawing from evidence-based therapeutic approaches such as CBT, DBT, ACT, ERP, CBT-I, and
ART, Rebekah focuses on identifying patterns that may be contributing to distress while helping
clients build effective coping skills and healthier ways of responding to difficult situations. Her
style is direct, compassionate, and goal-oriented, creating an environment where clients can feel
understood while also being challenged to make meaningful progress.
Populations: Adults, teens, families, first responders, military
Specialties: PTSD/trauma, anxiety, OCD, depression, stress, insomnia, and grief.
In her free time, Rebekah enjoys reading, kayaking, spending time in nature, and hanging out
with her dog and cat.
To schedule an appointment, you can click “Schedule Appointment” on the top of the screen or call Optimal Brain MN Clinic at 651-472-5915. The provider accepts most insurance plans, including VA CCN.