Gladys Beri is a pre-licensed clinician with Masters degree in Marriage and Family Therapy, specialized in Trauma Informed Systemic Therapy. She works with adolescents, adults, couples, and families navigating ADHD, anxiety, depression, life transitions, relationship challenges, emotional overwhelm, and the impact of past experiences on present functioning.
Gladys believes that symptoms often develop within the context of relationships, family systems, and life experiences. Rather than focusing solely on symptom reduction, she helps clients understand the deeper patterns that influence their thoughts, emotions, behaviors, and relationships. Her therapeutic approach is collaborative, compassionate, and strengths based. She integrates evidence informed approaches including Internal Family Systems model (IFS), Dialectical Behavior Therapy techniques (DBT), experiential therapy techniques , attachment focused interventions, mindfulness practices, and trauma informed relational approaches.
This integrative framework allows clients to develop greater emotional regulation, self awareness, resilience, and confidence in navigating life’s challenges. Gladys has a particular interest in supporting individuals experiencing ADHD related challenges, anxiety, depression, perfectionism, relationship difficulties, and the effects of unresolved relational wounds. She creates a supportive and nonjudgmental environment where clients can explore their experiences, gain insight, develop practical coping skills, and move toward meaningful and lasting change.
Clients often describe Gladys as warm, thoughtful, insightful, and deeply invested in helping them feel understood while empowering them to create healthier relationships with themselves and others. Whether you are struggling with anxiety, feeling stuck, navigating a difficult transition, managing ADHD, or seeking greater emotional wellbeing, Gladys is committed to walking alongside you on your journey toward healing, growth, and greater connection.
To schedule an appointment, you can click “Request Appointment” on the top of the screen or call Optimal Brain MN Clinic at 651-472-5915. The provider accepts most insurance plans, including VA CCN.