With a compassionate and collaborative style, I am dedicated to creating a safe and supportive environment where growth, self-discovery, and meaningful change can unfold naturally. Using a client-centered approach grounded in relational and solution-focused principles, I work alongside clients to help them navigate life’s challenges with greater clarity, resilience, and confidence.
Believing that every person’s story and healing journey are unique, I am passionate about supporting individuals (of all ages!), couples, and families through relationship concerns, life transitions, and personal struggles. My therapeutic approach emphasizes the importance of connection, emotional understanding, and identifying practical strengths and solutions that empower clients to move toward their goals. By fostering authentic relationships within the therapeutic process, I aim to help clients feel heard, supported, and capable of creating lasting change.
Outside of clinical work, I enjoy spending time with my husband and children in Minneapolis and appreciate balancing an ambivert nature between meaningful social connection and moments of peaceful solitude at home.
To schedule an appointment, you can click “Request Appointment” on the top of the screen or call Optimal Brain MN Clinic at 651-472-5915. The provider accepts most insurance plans, including VA CCN