Alisha Bauman, BC-PMHNP

The Team at Optimal Brain

Alisha Bauman, BC-PMHNP

Alisha is a compassionate, and highly experienced Psychiatric Mental Health Nurse Practitioner with over 13 years in healthcare. She provides thoughtful, personalized medication management for teens and adults, supporting each person on their unique path to healing and well-being.

Alisha understands that mental health is deeply personal. With a background in trauma, neurosurgery, pain management, psychiatry, and substance use, she brings a holistic perspective to care. Her approach is centered on trust, respect, and open collaboration—ensuring you always feel heard, safe, and supported.

She specializes in trauma-informed care and offers a welcoming, nonjudgmental space where you can talk openly about what you’re going through. Alisha works with a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, and ADHD.

Now Offering In-Clinic Spravato® Treatments
For individuals struggling with treatment-resistant depression, Alisha offers Spravato® (esketamine) nasal spray as an in-clinic treatment option. Spravato is FDA-approved and can be a life-changing option for those who haven’t found relief with traditional antidepressants. These sessions are closely monitored in a calm, supportive setting to ensure safety and comfort throughout the process. Alisha and her team are dedicated to guiding you every step of the way, helping you explore new possibilities for relief and recovery.

Above all, Alisha is passionate about empowering you to take charge of your mental health. She believes that with the right tools, support, and compassionate care, everyone has the ability to live a more fulfilling, balanced life.

To schedule an appointment, you can click “Request Appointment” or call Optimal Brain MN at 651-472-5915. She accepts most insurance plans.

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